Frequently Asked Questions

What is a Time Management Coach?

A Time Management Coach is someone trained in the skill of Time Management to help you maximize your potential and achieve your desired results. They provide caring support while pushing you to stay focused on your goals, holding you accountable throughout your journey to becoming more organized, focused and productive. I am an Internationally Certified Time Management Coach and member of the Certified Coaches Alliance, Vancouver Canada and have completed extensive training to learn to ask the right questions, communicate effectively and get to the heart of your needs and desires in life.

What is the difference between Coaching and Consulting?

Simply put, a consultant gives the answers, while a coach helps the client find their own answers. In coaching, it is believed that the client holds the solutions and with the use of the right questions is able to draw them out. However, Time Management includes certain skills that need to be taught. At TM Consultants we use a blend of Coaching and Consulting to achieve the best results.

How does Time Management Coaching work?

At TM Consultants we have a three-tiered approach. Our programs seek to discover and treat the root cause of your Time Management issues, teach you skills and techniques to improve how you spend your time and work with you to design a strategy or routine to maintain consistency.

Why bother hiring a coach? Can't I find this stuff on Google?

There’s a saying that goes: ‘You don’t know what you don’t know.’ And that’s the thing about trying to do it yourself. You aren’t always clear on what you should be searching for because well – you just don’t know! Coaching provides a format and a framework that will bring you results faster than if you attempted to figure it out on your own. In addition to that, coaching provides the support and push that you need to effect real change.

Do you only work with women?

I provide personal Time Management coaching to Caribbean working women but my Corporate Group Training is available to both men and women.

I’d like my workplace to pay for my coaching. Can you provide a proposal?

Yes, I’d be happy to! Just send us an email!

What happens during a coaching session?

Sessions typically last one hour. Group sessions are done via Zoom. One on one clients have the option of either Zoom or chatting via phone. Sessions are a mixture of coaching, clarification, feedback-retrieval and support.

How much does it cost?

Our six week group coaching program called UNSTUCK costs $297US. One on One Coaching for a period of three to six months cost $997US. Please send an email for a quote for Corporate Group training.

Are there any Payment plans available?

Yes, payment plans are available for both the group coaching program and our one on one program. Just send us an email! We’ll be happy to assist.

There are many coaches, why choose you?

One of the most difficult things I experienced during my personal Time Management journey was not finding a program that worked for me. Everyone promised that their system was the best. Yet none worked for me! That left me feeling as if something was wrong with me. That’s why I teach you the most effective and proven techniques and work with you to create a strategy that is unique to you. Another reason is the fact that I only teach what I personally practice. Gives me the bonus of being able to identify with your areas of challenge at any given step. I’ve been there, I know what to expect. And most importantly I coach based on Godly principles.

How do I know this will work?

Your success is heavily hinged on your openness to be coached and how much work you put in. These techniques are not new. They are tried and have been used for years. The Coach is merely a conduit of information and support. You do the work. That’s why I am very selective of my clients and only reserve spots for women who are prepared to take ownership over where they are and where they would like to be. These are the women that experience the best results!

I understand that you are a faith based coach. What does that mean?

I am a Christian and use biblical principles in my teaching.

Testimonials

During my consultation I was respected and valued, which is very important. I was able to receive clarity and practical strategy to enable me to achieve my goals. It was a step by step process to address my concerns and I was provided realistic methods to accomplish. I would absolutely recommend TM Consultants and look forward to future engagements.

Chrystal Singh

Doctor

TM Consultants has provided me with relevant and up-to-date tools and techniques for managing my time especially in this era we live. Oh the simplicity, yet effectiveness of her ideas! With a warm, friendly smile and inspite of her own busy schedule, Tamara continues to make herself available for quick rescues at my finger tips…I like that! Now that’s highly recommendable!

Candice Alexander

Legal Assistant

Hey Ladies, just want to say as a new working mom with two babies 1 and 3 years old I really needed some help in getting my self together so I don’t get stuck in the rat race forever. Thanks to Tamara Rock of T.M consultancy Ltd. Time Management coaching gave me the tools I needed to improve my self management and keep my dreams before me. The skills I learned in this program will definitely be applied to all aspects of my life. I am really looking forward to the next level of this course.

Sarupa Jaffier

Entrepreneur

Being a wife and mother of two active girls, I found that I was losing my personal identity to these two roles. I decided to embark upon a journey of personal development. I really did not know where to start or how to find the time to invest in me. After much prayer and failed attempts I won a free entrance to TM Consultant’s Time Management Program. This was the break I needed. The theory was relevant and empowered me with practical tips to understanding myself, setting goals and managing myself to attain these goals. I moved from just wishing I could get things done to doing it. I am actually checking off items on my vision board! The work is hard and Tamara does not make it sound like a bed of roses, she is real. She would always leaving me reflecting on how committed I am to the task ( it is not always easy but I would stay committed to getting it done). The investment is certainly worth it! Thanks Tamara and TM Consultants! 

Sita Benjamin

Teacher

Book An Appointment

Call: 868-756-1880

Guaico Trace, Guaico, Sangre Grande

Working Hours

Monday-Saturday 8am-5pm.