About Me

Tamara Rock

My Story

My name is Tamara. I’m an Executive Coach, Trainer, Consultant, wife, and proud mother of two sets of twins!

Once upon a time, I was highly organized. I thrived on to-do lists, a tidy space, and a sense of order. But life took a turn when I got married and became a mother. Suddenly, I was on a rollercoaster ride, struggling to stay on top of even the simplest tasks. For years, I battled to get places on time, keep my home clean, and meet deadlines.

I felt powerless, embarrassed, and overwhelmed. My inability to stay organized impacted every part of my life—my productivity, my work performance, and even my relationships. The stress affected my health, self-esteem, and income, creating a cycle of frustration that seemed impossible to break.

Then one day, I hit a breaking point. I decided enough was enough. That moment sparked the start of a transformative journey—a journey to take back control of my time, my work, and my life.

Time Management is still a daily work in progress, but through my journey, I’ve not only regained control of my own life, but I’ve also grown a community. I’ve partnered with other working mothers to help them reclaim their time and thrive. I’ve also collaborated with teams and organizations to streamline workflows and implement effective time management strategies.

It’s my mission to help working mothers achieve balance and productivity, and to transform the time culture of the Caribbean workforce altogether!

 

 

 

 

If you’re ready to take back control of your time and your life, I’d love for you to join me on this journey. If this double-twin mom can “find the time” to go after her dreams, you can too!

Let’s Chat

Ready to regain control of your time?’

Let’s chat!

Book An Appointment

Call: 868-756-1880

Port-Of-Spain, Trinidad

Working Hours

Monday-Friday 8am-4pm.